![]() In addition to lowering blood pressure and cholesterol levels, line dancing also works as a muscle toner and a stress reducer, according to assistant instructor Erica Cola. One of the newest members of the group said she would certainly be back for next year, noting the workout she received from line dancing was more comprehensive than what she experienced in Jazzercise. Other participants have lost as much as 40 pounds from dancing twice a week. ![]() Line dancing has brought her not only increased mobility and balance, but also a decreased risk of dementia. Participant Denise Smith has a total knee replacement approximately one year ago. She’s not the only one who has slid into better health. Line Dancers take advantage of numerous health benefits in classes held twice weekly from April to August in Reserve.
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